Trauma Therapy based in Philadelphia, Pennsylvania

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You deserve genuine, inclusive support where you can be unapologetically you.

In-person, hybrid or virtual therapy for adults in Pennsylvania and Delaware

Therapy doesn’t have to feel intimidating — let’s figure it out together.

Hey there— I’m Jenna Loz, LPC (pronounced “Lowes”) —

I’m a licensed therapist‍ and certified EMDRIA™ provider with over 10 years of experience in the mental health field.

No stuffy vibes or unnecessary clinical jargon here (unless that’s your thing!). Just genuine conversation, a safe space to explore what’s on your mind, and support that honors who you are and where you are in your journey.

My goal is to meet you with compassion, help you feel understood, and work alongside you to move on from feeling “stuck.”

EMDR & Trauma Therapy

EMDR & Trauma Therapy

Eye Movement Desensitization & Reprocessing (EMDR) is an evidence-based 8-phase somatic therapy that helps you reprocess disturbing memories and experiences

Aerial view of winding rivers and mountainous terrain in a desert landscape.

Areas of Focus

trauma

complex PTSD

anxiety

OCD

depression

Autism/ADHD/AuDHD

high achievers (“high-functioning”)

neurodivergence

processing relationship (s) with parents/family

late diagnosed (or “to be diagnosed”) autistic women

recovering from religious trauma

coming to terms with your childhood experiences

complicated grief

caretakers

life changes/adjustment

gender & transitions

LGBTQIA+

chronic pain/illness

finally someone to talk to about “that thing that wasn’t supposed to happen, but it did.”

Living room corner with a large black sign reading 'I just wanted to hold her hand', framed butterfly artwork, green and potted plants, a green upholstered sofa with patterned pillows, a small side table with a toy box, and an illuminated water fountain or light feature with falling blue and red lights.

Office Amenities include:

  • light refreshments & snacks

  • conveniently located in Center City Philadelphia for public transportation

  • a bubble-wall art piece

  • many live plants

  • the latest in EMDR technology

Our Services

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Indoors with a large potted plant, a green moss-covered footstool, a blue round rug, and a tall blue bubble water fountain near a window.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!